Baby, toddler, and preschool-aged sleep coaching

Sleep coach's favorite ways to manage time change for Spring Forward for babies, toddlers, and preschoolers

Reviews scientific research on benefits of probiotics for kids in a parent friendly way. Recommendations for probiotics for kids.

4 tips for toddler and preschooler sleep on vacation, siblings sleeping the same hotel room

Time-out vs time-in and how to actually teach your child to stop unwanted behaviors long term

If you are asking for my recommendation (and I think you are since you are reading this), I have a few. One, don't compare your kiddo's...

I believe the art of parenting is truly about finding the balance between serenity, courage, and wisdom. I think today could be your day.

If your kiddo's sleep is one of those things for you, but you need someone to tell you exactly where to begin, check out the first 5 steps t

What type of milk your kiddo drinks, how much he drinks, and when he drinks it all can impact his sleep.

You would think school-aged children are too old for bedtime meltdowns. It is easy for bedtimes to get pushed back over the summer... playi

A scientific review of how screens affect your toddlers or preschoolers sleep, including when, where, and what your toddler watches.