#changingbehavior

Aug 21, 20207 min read

4 Ways Screen Time Affects Your Toddler or Preschooler's Sleep

A scientific review of how screens affect your toddlers or preschoolers sleep, including when, where, and what your toddler watches.

Aug 28, 20177 min read

4 Creative Ways For Parents to Find Time To Exercise

Have you ever met a mom that didn't need a major boost of energy or a little stress reduction? What about a mama who desperately wants

May 3, 20174 min read

Is Your Spouse Frustrated With How You Are Parenting?

Regardless of how compatible a couple is, differences exist. In fact, your partner’s unique qualities are often even attractive to you. Du