top of page
Search
Katie Ramirez
Oct 4, 202132 min read
A Practical Guide to Successfully Pumping at Work, from a Lactation Counselor and Mom
My favorite practical tips for pumping at work, pumping at work schedules, storing breast milk, and maintaining your breast milk supply.
Katie Ramirez
Sep 2, 202121 min read
Are There Actually Health Benefits of Probiotics for Kids?
Reviews scientific research on benefits of probiotics for kids in a parent friendly way. Recommendations for probiotics for kids.
Katie Ramirez
Apr 20, 20199 min read
9 Things You Need to Know About Cow Milk Protein Allergies
There is no doubt that moms and dads who have babies with cow milk protein allergy (CMPA) are super educated on this topic. When you have a
Katie Ramirez
Jan 28, 20194 min read
10 Diaper Rash Treatment Ingredients That Either Help, Complement, or Don't Work
A scientific review of diaper rash treatment ingredients including which work, which can complement other treatments, and which to avoid.
Katie Ramirez
Jan 28, 20194 min read
4 Ways to Prevent and Treat Diaper Rash
If we understand what causes diaper rashes, we can learn how to prevent them.
Too Much Moisture - The presence of urine can lead to over-hyd
Katie Ramirez
Jul 13, 20178 min read
25 Tips for Breastfeeding Mom Returning To Work
Congratulations! Whether breastfeeding has been one of the hardest things you have ever accomplished, or a mere breeze, you deserve major k
Katie Ramirez
Apr 18, 20175 min read
5 Things to Add to Your Maternity Leave Bucket List
Whether your maternity leave is 6 weeks or 6 months, it is important to take a small piece of that time to heal yourself. Your soul. As a
bottom of page